Yesterday was bunco night. It was at my house and I had to rush home to ready things. We didn't have full tables, but we sure had fun. Some of the oddest things come up during bunco. Laughing is good medicine and we all seem to get a big dose during bunco night. I knew I was going to be pushed for time so I went and walked during lunch. It felt good to have worked it in.
Today my neighbor across the hall joined me and we rode bikes. It went fast. Thank you Laura, I love it when you join me. I am still feeling sore when I sit or get up from sitting. I don't remember this feeling lasting this long. I am going to step up a bit on the walking and riding. I want to be healthier, and I am making the choice to be healthier. It is getting a little easier to work in exercise. I plan to talk to the Dr. about looking forward to walking in a 5K. I would like to know what would be a reasonable timeline. Then I will research when and where and see how many friends and family I can involve for support. Watch out, I am planning!
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